Super New Bods

White Willow is a tree and it is the bark which is used for its medicinal purposes.

Found in: This would not be found in any foods.

Benefits:

• Reduces pain and inflammation
• Helps relieve symptoms of Osteoarthritis
• Reduces joint pain.
• Helps to reduce risk of heart problem/diseases
• Has been known to be effective in treating lower back pain

Are you lacking?

This is not necessary to take but in can help the body in a variety of ways if taken on a regular basis.

How much should I take and when?

It has been reported you can take between 120-240mg per day although research is ongoing. If you are considering taking this for medicinal purposes we would advise seeking medical advice beforehand.

Anything else I should know?

Some people prefer to take White Willow over Aspirin because it may not irritate the stomach as much. This can be found in some fat burners as it helps reduce any joint pain post training.

Warning: You need to be careful if you already taking medication that this has no interactions. Do not take if you are pregnant, nursing or have an allergy to aspirin. Do not take if you suffer with asthama.

Last Updated: 1st October 2009